Work-life balance refers to a lifestyle where you have a harmonious and well-balanced relationship between your work life and your personal life. Time management definitely plays an important role here.
To help you create an optimal work-life balance, we lead you step by step away from being directed by others and towards deciding yourself what direction you want your life to take. The most important factor in burnout is rarely the workload itself; rather, burnout often occurs in situations where individuals let others steer the course of their lives or when people have trouble setting priorities.
Get rid of the factors that are weighing you down, and find the right balance for your physical, mental, and spiritual health.